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British swimmer Fran Halsall is determined to enjoy the Olympics this summer after feeling fatigued and under pressure at London 2012. James Milner Jersey . The 26-year-old freestyle star goes into her third Games as a double Commonwealth champion, but failed to live up to expectations at London 2012.She finished fifth twice as Team GB won just three swimming medals but she now wants to be more relaxed at Rio. The former Sky Academy Sports Scholar said: I havent got a newness to it of, Oh, its going to be all amazing. Its all good. Ive put my hand in and got a little bit burnt.In that sense its a bit harder. But Ive got so much experience to draw on that if I take out the emotion from it and use the past two times as experience, then its only going to stand me in better stead.Merseyside-born Halsall, who swims for Loughborough, says the buzz of a home Olympics probably affected her performance.She added: The thing I learned from the London cycle is not to get too carried away with it too soon and get too excited, because theres only so much emotion you can expend on something. Meet Xena Fran Halsall is Warrior Princess of the Pool! Michael Jamieson and Rebecca Adlington won GBs only swimming medals in 2012 but Halsall says everyone will be raring to improve this time round.She said: You want to go to an Olympics and compete. You want to swim amazing, you want something incredible to happen there.Its easy to get caught up in that and forget that, I actually need to swim 100m and my best way of swimming it is this way.The fact everyone on the team knows, This is how I need to swim my race, this is what Im going to do, and weve been practising it this year, last year, the year before. Its all been put in place.Performances will come off the back of that.Halsall will probably swim in the 50m and 100m freestyle as well as in the relays in what is her 10th year as a Team GB swimmer. Also See: Team GB target 48 Rio medals Meadows calls time on career Monaco athletics goes ahead Park Tae-hwan cleared to compete in Rio Olympics Ross Barkley Jersey . - Loosening up for their first training camp practice, the Miami Dolphins high-stepped sideways up and down the field while House of Pains song "Jump Around" blared on the loudspeakers. John Stones Jersey . "Well over 50 (per cent)," coach Claude Noel said Tuesday after practice, where the Jets were looking at ways to cut down the scoring chances theyve been giving away. http://www.englandsoccerauthority.com/phil-jagielka-england-jersey/ . Sections of the British media reported Friday that Brooklyn Beckham, the son of United great David, was invited to a training session at the club on Thursday. REGINA -- The Saskatchewan Roughriders have agreed to a one-year contract extension with president and CEO Jim Hopson. Hopson joined the Roughriders as their first CEO in 2005. He will remain with the CFL club into 2015. "This started about a year ago between the board and Jim," said Roger Brandvold, the Riders chairman of the board. "We spent a fair bit of time talking about the future of Saskatchewan Roughriders and where we need to be. "When I reflect on some of the successes Jim has had, it certainly enabled us to move forward in what we plan to do. Hes assembled a tremendous group of individuals . . . but hes allowed them to grow and hes allowed them to play a critical role in the future of the Saskatchewan Roughriders and where we are today. On top of all that, hes played a tremendous role in who we are and how we continue to grow this organization." During Hopsons tenure, the Riders have advanced to the Grey Cup four times, winning in 07 and last year. The franchise has also recorded record profits under Hopson. Hopsons extension is the latest this off-season for the defending Grey Cup champions, who signed head coach Corey Chamblin, GM Brendan Taman and quarrterback Darian Durant to new deals before coming to terms with their top executive. Adam Lallana Jersey. A former Regina Rams junior player, Hopson was an offensive lineman with the Riders from 1973 to 76. He retired after Saskatchewans heart-breaking 23-20 Grey Cup loss to Ottawa -- the Rough Riders won on Tony Gabriels 24-yard TD grab with 20 seconds remaining -- for a full-time career in education. Hopson graduated from the University of Regina with a degree in education and earned a masters degree from the University of Oregon. Brandvold said the CFL club will search for Hopsons successor ahead of the completion of the Riders new stadium, which is slated to open in 2017. Brandvold said it was Hopsons decision that the franchise have a new top executive in place once the facility is completed. "The transition to the new stadium is going to be a significant one and one that has to be well managed and one that has to be very much committed to by the CEO," Brandvold said. "And while Jim has played a very critical role in getting us to where we are today in this new stadium, its one that he felt maybe wouldnt fit into his schedule. "I respect Jims decision." 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